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What Is Creatine?

Creatine is an amino acid that is formed in protein metabolism. Creatine helps to supply energy to cells in the body, particularly muscles - making this a popular supplement for bodybuilders and gym enthusiasts looking to energise workouts. Reports indicate that creatine can support endurance and is most effective with high intensity training.

Creatine Side Effects

There is concern that creatine can cause some side effects. Always follow creatine supplements directions carefully.

Where To Buy Creatine Monohydrate?

Creatine monohydrate is available to buy online and on the high street. For fast free UK delivery on creatine tablets, purchase directly from