What Is Collagen?
Marine Collagen is sourced from fish collagen and has a large amount of health benefits including strengthening bones and anti-ageing.
The main structural protein in the body, it is often found within the connective tissue and a fundamental building block of the body. It is found in cartilage also, to stop bones rubbing together, ensuring healthy joints when exercising and in general health.
Available as collagen tablets and collagen pills, supplements are an effective and convenient way of boosting collagen levels in the body. Collagen is usually found in fish, red vegetables, berries and garlic, but collagen capsules are convenient, easy to consume and give you the collagen your body needs to revitalise.
Collagen is often referred to as a beauty ingredient, regularly found within beauty salons and cosmetic centres. It is used within a number of skincare and beauty supplements. in terms of cosmetic application, collagen can improve the skin making it plumper, reducing wrinkles. It can also improve the strength of teeth and nails, while improving the look of your hair. It can also improve your body visually, improving stretch marks and cellulite.
You will often find it is delivered as collagen capsules, making it easy to consume and fit into a balanced diet. These capsules increase bone strength, slow down signs of ageing, lower cholesterol levels, stabilize blood sugar and has great antibacterial effects!
As well as these great benefits, collagen is a great source of protein for weight loss also, with the protein suppressing appetite and making you feel fuller for longer. Collagen capsules can also boost metabolism, boost energy and improve muscle mass which all aid to weight loss when working with a balanced diet.
Best Collagen Supplements
Provide a high strength collagen dosage and are ethically sourced collagen capsules.