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5-HTP Serotonin

What Is 5-HTP?

5 HTP (also known as 5-Hydroxytryptophan) is sourced from the African plant Griffonia simplicifolia. 

5 HTP Benefits

Thousands of people used 5 HTP for a variety of health benefits including sleep disorders, (including insomnia), depression, anxiety and even obesity. 5 HTP works by boosting serotonin levels, which has led many to refer to the popular supplement as a 'happy pill'. 

5 HTP Side Effects

There are no reported side effects of using 5 HTP however before incorporating the supplement into your diet it is recommended that you seek medical advice in advance.