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about rachel

Account manager Rachel Morris attended a FORZA Supplements promotional event at Boots headquaters in Nottingham, meeting Made In Chelsea stars Spencer Matthews and Binky Felstead.

Rachel, from Nottingham, had let her weight shoot up in the years after leaving school by over-eating. She would regularly eat family-sized chocolate bars on her own or a whole tube of Pringles.

"I wasn't exercising and I was eating all the wrong things and my weight just spiralled upwards and upwards."

The turning point came when Rachel forced herself on some scales and the paper that printed off her true weight of 16st brought tears to her eyes.

She said: "I knew that I let myself get badly out of shape. It was the wake-up call that I needed and I started to eat a lot more carefully, exercise regularly and monitor the results."

But Rachel didn't really achieve the body transformation she had hoped for until she met Binky at the PA.

She said: "It was at Boots headquarters in Nottingham where I was working at the time. Everyone was very excited to see Binky and Spencer. They were there to promote Forza Supplements diet products which they were both taking at time."

Soon Rachel was going to the gym four times a week and she completely changed her diet - ditching the giant chocolate bars for a high protein diet packed with fresh vegetables, meat and fish.

Rachel, 24, slimmed down from 16st to just 11st - going down from a size 18 to a 10 and losing six inches from her waist.

"I am so much happier and so thankful for Binky for helping me to get into shape."

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