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Working life in the 21st century is not for the faint-hearted: it’s fast-paced and stress-filled. That is why many of us forget about the important element of a healthy lifestyle - a balanced diet containing sufficient nutrients, vitamins and minerals. Combine that with the aversion some of us have towards eating vegetables and it creates a situation where our bodies are simply not getting everything they need.

That is where the superfoods come in - supergreens or what we often call ‘Greens with Benefits’. These are specially prepared mixes that contain all the nutrients our diets often lack. In short, supergreens are a composite mix of nutrients to support our diets.

Superfoods or supergreens include chard, kale, blueberry, spinach, broccoli sprouts and wheatgrass, while greens with benefits are specialised supergreens developed to meet the individual’s particular needs.

What we have done is to combine a wide selection of popular vegetables, fruits and whole food powders with various minerals and vitamins designed to boost particular areas of wellbeing and health.

This specially developed form of nourishment allows you to enjoy exciting new combinations of supergreens while at the same time offering real and very impressive health benefits.

Of course, people’s lifestyles are different, they eat differently and they don’t all follow the same exercise plan. This is why the best superfood powder for you will be the one that best fits in with your own particular circumstances, whether it is for building immunity or boosting your energy levels.

Below are a few examples:

Beauty care

Spoil yourself with this invigorating mix of vegetable extracts that includes avocado, wheatgrass, tomato, cucumber, coconut water and hyaluronic acid (which assists you to keep your skin remaining toned, plump and radiant.

It also contains zinc to aid with the protection of your skin, hair and nails, as well as copper for the maintenance of normal hair and skin.

Brain food

A freshly made mix containing two potent vegetable extracts: broccoli sprouts and spinach. It also contains Vitamin B5 for normal mental performance and iron - which helps with transporting oxygen throughout the body and helps with normal cognitive function - as well as the natural goodness of blueberry.

Everyday energy powder

This energising mixture contains pomegranate, cherry, goji berry, blueberry and strawberry in a single super-stimulating drink. If you prefer, however, you can also add it to salads, cereals, yoghurts or other drinks or foods.

Every serving contains five B vitamins, B1, B2, B5, B6 and B12 - to sustain normal mental performance and energy metabolism, and to help fight fatigue and tiredness.

Immunity support powder

This incredible powdered shake mix is a top-of-the-range formula to boost your energy levels. It contains kelp, kale, green tea, spirulina, ginger, chlorella, cranberry and ginger.

Every serving also provides vitamins C, D and E to help defend cells against oxidative stress and to boost the normal operation of your immune system.

And last but not least, our Forza Supergreens Bundle offers a combination of all the best supergreens on our shelves: Brain Food, Immunity Powder, Everyday Energy and Beauty Care.