Hello everyone :) Recently, we’ve noticed that more and more our existing and potential customers are asking us the same question – which supplement should I use, or which supplement is right for me.

Therefore, we’ve decided to write a short guide and explain what you can expect from our most popular weight loss supplements and hopefully help you make your decision. Please note that we are always available to support you, so feel free to contact us if you have any questions or concerns regarding our supplements or health and weight loss in general.

Let’s begin!

Basics of Weight Loss

Once you decide it’s time to lose weight and start living healthier, the first thing you need to do is change your diet (more on this in the next blog). What, when, how much and how frequent you eat can determine whether or not you’ll be successful and lose weight.

And throughout our blogs, we’ve always highlighted the importance of creating a calorie deficit (eating less than your body burns), and without it you will NEVER lose weight. If you consume more calories than your body burns, you are always going to gain weight. That’s a fact! We can change this by consuming less calories or by burning calories through exercise. Ideally, you’ll do both.

FORZA Supplements

When you have these two figured out, it’s time to think about supplements. The first thing you need to realise is that all supplements are designed to support your goals, and whether or not you’ll be successful greatly depends on your daily choices. There is no such thing as a miracle pill that will do everything on its own and if someone is claiming otherwise, they are trying to scam you and just take your money.

Here at FORZA, we cherish the right values and care about your health and goals, and that’s the reason we always tell the truth and are available 24/7.

But let’s get back to our title – which supplement should I use to lose weight?

FORZA has a wide range of high quality supplements and we won’t cover all of them in this blog. Instead, we’ll focus on the most popular weight loss supplements that provide amazing results.

1. Shake It Slim / Stir It Slim

Shake It Slim and Stir It Slim are both meal replacement shakes designed to replace an entire meal. They contain protein and 22 different vitamins and minerals in only 204 calories. The only difference is that Stir It Slim is a HOT meal replacement shake, so whether you’ll use Shake It Slim or Stir It Slim depends on your preferences.

They are the best-selling supplement for a good reason – apart from being delicious, they have only 204 calories and all essential nutrients. By replacing 2 meals with our meal replacement shakes you are cutting a significant number of calories, which is the most important thing when it comes to weight loss. Remember – if you are consuming less calories than you burn, you will lose weight, and that’s the reason most of our customers love our shakes and use them along with other FORZA supplements.

2. Fat Burner

FORZA Fat Burner contains fat-burning ingredients that increase the metabolism after usage, allowing our body to burn more calories, suppress our appetite, forcing us to consume less calories and boost our energy. Simply put, it will give you more energy to do your workout and you’ll be able to exercise longer and with higher intensity, allowing you to burn more fat. After your training, when you are resting on your bed, your body will still burn fat due to the increased metabolism. And on top of that, it will help you control your appetite.


3. Raspberry Ketone / Raspberry K2

These two supplements contain the same ingredient – raspberry ketone, a natural substance that gives red raspberries their powerful aroma. The only difference is that Raspberry K2 also contains caffeine and is considered a “stronger” version of Raspberry Ketone. So if you are not tolerant to high dosage of caffeine, Raspberry Ketone should be your choice.

Raspberry ketone gained its popularity after being mentioned in a famous TV show Dr. Oz where he called it a miracle weight loss pill. Ketone increases the presence of adiponectin, a protein that helps regulate metabolism of the fatty acids contained in the fat cell. The more adiponectin you have in your bloodstream, the better you’ll be able to empty out fat cells and use them for energy (which should be burned with a physical activity). So basically, ketone will produce adiponectin which will allow you to burn fat responsible for your current weight. It will also increase your natural energy level, giving you more fuel for your workouts and basically force you to do the work.

4. Hydratrim

Hydratrim contributes to reduction in body weight, assists in the breakdown of carbohydrates and supports normal fatty acid metabolism – all thanks to its two ingredients, Glucomannan and Zinc.

Glucomannan is a dietary fibre extracted from the roots of the konjac plant and is called the best appetite suppressant. The secret behind its success lies in the fact that glucomannan has the ability to absorb water and turn it into a bulky fibre, creating the sense of fullness. It is so effective that one capsule can turn the entire glass of water into a gel. Glucomannan contains only a few calories, takes up a lot of space in the stomach, reduces food intake, fat and protein absorption and delays emptying of the stomach.

Zinc, on the other hand, reduces hunger by increasing the level of leptin, an essential hormone that notifies our body when we’re full. By doing so, it decreases our appetite and promotes weight loss.

5. Multivitamin

The reason we’ve decided to put Multivitamin here is simple – when you are eating less, you are cutting back on important minerals and vitamins responsible for the proper body function. Deficiency in vitamins and minerals can impair our body’s ability to protect and heal itself, and as each vitamin and mineral has a specific purpose, it’s crucial to make sure we have an adequate amount of it.

In particular, you need Vitamin C, B, D, A and E and minerals such as zinc, magnesium, calcium, chromium and copper. FORZA Multivitamin has all of these vitamins and minerals, and a few more. Everyone benefits from taking a multivitamin as it’s a consistent source of the essential nutrients.


We are hoping you'll find this blog useful and that it will help you make your decision. However, if you are still unsure, please don't hesitate to contact us through our website or our social media profiles (Facebook, Twitter and Instagram). And we'll end this blog with one message: "Anything in life is possible and your weight loss is not an exception." Goodluck :)

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by Dejan Horvat

Hi Marie

We are glad you found this article helpful. You can take additional supplements to lose weight. Shakes will reduce your calorie intake, which means you’ll start losing weight. However, Fat Burner, for example, can additionally help, as it increases the metabolism, gives you more energy and suppresses the appetite. Simply put, Fat Burner tells your body to burn stored fat, and that’s what you want to get rid off.

Hopefully, this will help you :) If you have any questions, please don’t hesitate to contact us.

Kind regards,

by Marie Saunders

Thanks for this – really helpful – quick question. If you’re on the shake should you take additional supplements or are the shakes enough?