is a legendary HMB formula aimed towards bodybuilding enthusiasts and serious athletes that is able to create a prolonged anabolic environment in the body. Popular since the early 90s, HMB delivers an extended level of support that is unmatched by any other supplement in producing increased strength, heightened muscle size, extra endurance and rapid recovery. HMB is a metabolite of the essential amino acid L-Leucine and is synthesized naturally in the human body. It works by enhancing protein synthesis, inhibiting the ubiquitin pathway and slowing down proteolysis, which blocks the breakdown of muscle following strenuous resistance training and allows the body to stay in an anabolic state for longer. A study completed by Nissen in 1996 showed that the level of experience or physical ability of the athlete does not make the slightest bit of difference to the effectiveness of HMB. This means that novice trainers as well as well-trained athletes will benefit from introducing HMB into their supplement plan. Furthermore, a large amount of scientific research supports the idea that when HMB is combined with Creatine the two supplements are able to reinforce each other’s effects and produce greater results.