All diet pills have one thing in common – they all claim to promote weight loss. And while they advertise their supplements as miracle slimming pills that will help you lose 20 pounds per week, the truth is that some of them don’t work at all.
But first, let’s get back to the basics. In order to lose weight you need to create a caloric deficit, which basically means you need to consume less calories than your body burns. Without this, you will NEVER lose weight. So the 2 main elements that determine whether or not you’ll be successful at weight loss are healthy eating and exercise. Therefore, before even thinking about diet pills, you need to have a healthy diet and be physically active. Only then you will be able to lose weight!
With that being said, any supplement claiming that can help you lose weight on its own is a scam. Diet pills are designed to support weight loss and should be considered as an additional help. However, not all slimming pills are created equal, nor they have the same function.
Best diet pills should:
Here are best weight loss supplements reviewed by science:
1. Garcinia Cambogia
After its appearance on the popular TV show DR Oz, Garcinia Cambogia has become a global sensation. This tropical fruit from Southern Asian inhibits fat-producing enzyme in the body and increases serotonin which helps reduce cravings. FORZA Garcinia Cambogia is combined with calcium and potassium to maximise absorption by the body, and chromium to support normal blood glucose levels and normal macronutrient metabolism.
2. Raspberry Ketone
Raspberry Ketone increases the level of adiponectin, a protein that helps regulate metabolism of the fatty acids contained in the fat cell. So basically, ketone will produce adiponectin which will allow you to burn fat responsible for your current weight.
Glucomannan is a fibre found in the roots of a plant called Konjac. It absorbs water and turns into a gel-like mass that promotes the feeling of fullness, which reduces the number of calories we consume. It also lowers triglycerides, cholesterol and blood sugar and is great against constipation.
Apart from glucomannan, FORZA Konjac Fiber diet pills also contain zinc, which support the breakdown of carbohydrates and fatty acids.
4. Fat Burner
Fat burners are designed to do one thing – help you burn fat. Thanks to their ingredients such as caffeine, green coffee, great tea, sea kelp, guarana and Kola Nutilda they help suppress appetite and increase metabolism, making sure your body is burning fat even when you are not working out.
Due to their ingredients, some diet pills can help you lose weight. However, whether or not you’ll achieve your weight loss goals depends only on you. Combining healthy diet, exercises and weight loss supplements is an amazing formula that will help you get back into best shape of your life.