With summer around the corner, it can be really hard to maintain a healthy diet and stray from tempting fast food meals. With all your obligations, sometimes it’s really impossible to prepare a proper, well-balanced healthy meal. That’s why many of you opt for unhealthy solution responsible for your fat belly. However, it doesn’t have to be this way.
The next time you don’t have time to prepare a healthy dish, don’t settle for a hamburger or a bag of chips. Instead, try meal replacement shakes rich in nutrients, and low in calories that will keep you full longer.
To lose weight you have to take in fewer calories than your body burns. And as a result, your body will desperately search for an alternative source of energy to function properly. Luckily for us, this energy is drawn from our fat stores, allowing us to lose fat.
Therefore, the key to weight loss lies in creating caloric deficit and making sure our body uses stored fat. However, that’s easier said than done. People usually underestimate the amount of calories in food, eat more than their body burns and wonder how they are unable to lose weight.
Meal replacement shakes are great as they help us control daily calorie intake as we know exactly how many calories they contain. And as they are really low in calories, they are helping us create a caloric deficit, which ultimately leads to weight loss.
In general, replacing breakfast and dinner with a meal replacement shake such as Shake It Slim, along with a healthy lunch and two healthy snacks will be enough to lose 2 lbs each week. By adding physical activity, you’ll be able to lose even more weight.
Meal replacement shakes are:
There are certain things you need to know that can speed up your weight loss:
By law, meal replacement shakes must contain the recommended amount of nutrients needed for good health and they must be up to certain standards defined by the European Directive. Shake It Slim or Stir It Slim both contain protein and 22 different vitamins and minerals in only 204 calories. Simply put – they give your body everything it needs and help you lose weight. However, please note that meal replacement shakes are not designed to be the only source of nutrition and they go in line with at least 1 healthy meal and 2 snacks.
FORZA Shake It Slim is a delicious meal replacement shake designed to help you lose weight, but also get important vitamins and minerals. Its benefits include: