• Confesses reality show contributed to many diet disasters
  • Frankie would live off pizzas and fast food and drink wine at 10am

Reality TV star Frankie Essex confessed to FORZA Supplements that being on the ITV2 show ‘The Only Way Is Essex’ was a contributing factor to her previous weight issues. Frankie 27, also confirmed that she didn’t miss the hit show. She said, “I’d had enough in the end.

We lived off Domino’s Pizza and we’d be eating and drinking at all the wrong times. I’d be drinking glasses of wine and filming nightclub scenes at 10am!” She was proud to be one of TOWIE’s ‘real girls’ along with Lauren Goodger, another of the show’s stars use has famously struggled with her weight. 

Frankie regularly munched on the Italian favourite during her time on the show[/caption] Frankie said “I remember going away to Miami with Lauren and we were both pictured on the beach looking absolutely awful. I looked at the magazines and thought ‘Oh my God, what the hell do we look like’.”

The TV star has recently undergone a lifestyle change, signing up with FORZA HIT celebrity personal trainer Ian Guildford who helped Luisa Zissman (The Apprentice) and Casey Batchelor (Celebrity Big Brother) burn fat. In conjunction with this high intensity training, Frankie used FORZA Raspberry K2 to help regulate her hunger pangs.

We think Frankie looks fab, her natural appearance on screen is apparent. We wish Frankie all the best now she has left TOWIE and hope that the fat cycle she was stuck in previously is broken.