August 17, 2015
• Taylor’s famous pins are said to be worth a staggering $40million
• The songstress is said to work out daily even when she’s on tour
• So how exactly does the stunning blonde maintain her fantastic figure?
People all over the globe know her songs and the American songstress has swiftly become a household name. It is no secret that Taylor Swift always looks incredible whether she is hanging out in California with her A-List friends or performing to hundreds of thousands of people.
So what exactly are the star’s secrets to always looking amazing?
The ‘Shake It Off’ singer is currently on the biggest tour of her career, promoting her hugely successful 1989 album. However, even when on the road Taylor makes sure that she works out daily! In an interview with WebMD, the superstar singer said she makes sure to always fit in 60 minutes on the treadmill. Running is a great workout for the whole body and can help you get toned pins like Taylor.
It is reported that Taylor has recently upped her workout routine since she started dating British DJ and fitness fanatic Calvin Harris. Despite always keeping in shape, sources close to Taylor said earlier in the year that the singer has been doing lots of squats and lunges so she can be as toned as possible.
One of Taylor’s favourite workouts, that prove that she hasn’t forgotten her all-American roots, is hiking! The star is often pictured with her famous pals hiking through California’s stunning national parks. Like many of her celebrity friends, Taylor is clearly a big fan of switching up her workouts for maximum impact!
The stunning blonde may lead a hectic lifestyle but even when travelling the world, Taylor makes sure that she maintains a healthy and balanced diet. In an interview with Bon Appetit magazine, the star said drinks up to ‘ten bottles of water a day’ and that water is an essential part of her diet which is no wonder considering her energetic show performances.
Swift has said that her diet is all about balance and like all of us she likes to indulge in a sweet treat every now and then.
In her interview with WebMD, Taylor said of her diet ‘[d]uring the week, I try to eat healthily, so that means salads, yogurt, and sandwiches’ but then at the weekend she is a lot more relaxed about what she eats and admits, ‘I love ice cream so much, and I love baking cookies.’
The talented singer clearly maintains a great balance in her life and she looks incredible for it! Tell us what you think and leave a comment in the box below!
February 23, 2017
Join over 100,000 happy customers who have transformed their health with Forza Supplements.