Disclaimer: Individual results may vary from person to person. Always use in conjunction with a healthy diet and following directions on bottle.

about frankie

Frankie Essex is a TV reality star who appears in ITVBe show The Only Way Is Essex. After appearing on the show since series one, Frankie looked to improve her health after feeling 'disgusted with herself' after her yo-yo dieting.

Frankie’s Daily Diet Plan


Two poached eggs and smoked salmon, followed by two FORZA Raspberry K2 supplements.


A delicious grilled chicken served with salad.

Afternoon Snack

Instead of reaching for a snack, if I feel the urge I take one FORZA Raspberry K2 supplement.

Evening Meal

A tasty grilled monkfish and asparagus.

"I used to live off microwave meals and I started piling on the pounds."


frankie essexfrankie essex raspberry k2frankie essex towiefrankie essex dietfrankie essex weight loss dvd



Raspberry K2

THE diet supplement of 2014 containing four simple ingredients. Read more